Grit With Wisdom

Blake Rowsell | ADHD, using MTB as a tool to refocus & reset, and understanding MTB tourism in BC

October 25, 2023 Jake Johnstone Season 2 Episode 33
Blake Rowsell | ADHD, using MTB as a tool to refocus & reset, and understanding MTB tourism in BC
Grit With Wisdom
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Grit With Wisdom
Blake Rowsell | ADHD, using MTB as a tool to refocus & reset, and understanding MTB tourism in BC
Oct 25, 2023 Season 2 Episode 33
Jake Johnstone

On this episode, I got to interview Squamish local, Blake Rowsell.

Blake is a professor at Capilano University who teaches a variety of outdoor recreation programs. He also has a wealth of knowledge when it comes to Mountain Bike Tourism in BC having completed his master's degree on the topic.

We dive straight into Blake's personal journey with Mountain Biking, discussing some of the tools he has picked up along the way that help him manage his own Mental Health and thrive as an Educator, Dad, Husband, and engaged community member.

When Blake isn't out on the Bike refocusing and resetting during a busy work day, he's hard at work behind the scenes as an active member of the Squamish Off-Road Cycling Association Trail Committee, as well as working as part of the Board of Directors for the Mountain Bike Tourism Association of British Columbia. 

During the conversation, we touch on:

  • Using your phone as a tool when Mountain Biking
  • Choosing riding partners
  • Understanding tourism in BC
  • Why busy trails (& parking lots) are GOOD
  • Managing ADHD with Mountain Biking


Blake and I had a wet and wild lap of Angry M and Mcloud before recording this podcast. You can check out that video on my YouTube channel @jakejohnstone.


You can buy your SORCA membership or make a trail donation HERE

___________________________

THE MIND MOUNTAIN
themindmountain.com
Instagram @the_mind_mountain
Facebook @themindmountain
YouTube @Jake Johnstone



DISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. The content is intended solely for entertainment purposes only. THE MIND MOUNTAIN, THE GRIT WITH WISDOM PODCAST, AND ITS AUTHORS ASSUME NO RESPONSIBILITY OR LIABILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF THE USE, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE THE PODCAST OR THE INFORMATION PROVIDED IN THE PODCAST, ON SOCIAL MEDIA SITES OR ON OUR WEBSITE. THE LISTENERS OF THE PODCAST, AND READERS OF OUR SOCIAL MEDIA POSTS, BLOG POSTS, AND ANY OTHER MEDIA ACKNOWLEDGE AND ACCEPT THAT THEY ARE SOLELY RESPONSIBLE FOR THEIR OWN ACTIONS, SAFETY, AND WELL-BEING WHEN ENGAGING IN ANY ACTIVITY RELATED TO MOUNTAIN BIKING OR ANY OTHER ACTIVITY MENTIONED.

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Show Notes

On this episode, I got to interview Squamish local, Blake Rowsell.

Blake is a professor at Capilano University who teaches a variety of outdoor recreation programs. He also has a wealth of knowledge when it comes to Mountain Bike Tourism in BC having completed his master's degree on the topic.

We dive straight into Blake's personal journey with Mountain Biking, discussing some of the tools he has picked up along the way that help him manage his own Mental Health and thrive as an Educator, Dad, Husband, and engaged community member.

When Blake isn't out on the Bike refocusing and resetting during a busy work day, he's hard at work behind the scenes as an active member of the Squamish Off-Road Cycling Association Trail Committee, as well as working as part of the Board of Directors for the Mountain Bike Tourism Association of British Columbia. 

During the conversation, we touch on:

  • Using your phone as a tool when Mountain Biking
  • Choosing riding partners
  • Understanding tourism in BC
  • Why busy trails (& parking lots) are GOOD
  • Managing ADHD with Mountain Biking


Blake and I had a wet and wild lap of Angry M and Mcloud before recording this podcast. You can check out that video on my YouTube channel @jakejohnstone.


You can buy your SORCA membership or make a trail donation HERE

___________________________

THE MIND MOUNTAIN
themindmountain.com
Instagram @the_mind_mountain
Facebook @themindmountain
YouTube @Jake Johnstone



DISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. The content is intended solely for entertainment purposes only. THE MIND MOUNTAIN, THE GRIT WITH WISDOM PODCAST, AND ITS AUTHORS ASSUME NO RESPONSIBILITY OR LIABILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF THE USE, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE THE PODCAST OR THE INFORMATION PROVIDED IN THE PODCAST, ON SOCIAL MEDIA SITES OR ON OUR WEBSITE. THE LISTENERS OF THE PODCAST, AND READERS OF OUR SOCIAL MEDIA POSTS, BLOG POSTS, AND ANY OTHER MEDIA ACKNOWLEDGE AND ACCEPT THAT THEY ARE SOLELY RESPONSIBLE FOR THEIR OWN ACTIONS, SAFETY, AND WELL-BEING WHEN ENGAGING IN ANY ACTIVITY RELATED TO MOUNTAIN BIKING OR ANY OTHER ACTIVITY MENTIONED.

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