Grit With Wisdom

Piyush Chavan | Body Dynamics, Muscle Memory, and Insightful MTB Coaching in Queenstown, NZ

January 21, 2024 Jake Johnstone Season 3 Episode 38
Piyush Chavan | Body Dynamics, Muscle Memory, and Insightful MTB Coaching in Queenstown, NZ
Grit With Wisdom
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Grit With Wisdom
Piyush Chavan | Body Dynamics, Muscle Memory, and Insightful MTB Coaching in Queenstown, NZ
Jan 21, 2024 Season 3 Episode 38
Jake Johnstone

This episode of the podcast brings you an engaging conversation with my friend and fellow coach, Piyush Chavan. 

Hailing from India, Piyush started his mountain biking journey as part of a tight-knit group of riders. After cutting his teeth in downhill races in Nepal, he found inspiration to embrace a biking lifestyle in New Zealand, drawn by the allure of the mountain playground that is Queenstown. 

During the conversation, we touch on:

  • Managing emotions like fear and anger
  • Rebuilding confidence post-crash
  • Body Dynamics & Building Muscle Memory
  • The connection between off-bike mindfulness practice and building composure on the bike.
  • Managing attention and focus

Listen in to discover Piyush's fascinating journey, from studying tourism business management to establishing his coaching business in Queenstown in 2021, serving hundreds of clients. Beyond being a weapon on the bike, Piyush shares his profound insights gained from off-bike pursuits like meditation retreats, yoga, and mindfulness practices, which he seamlessly integrates into his riding and coaching.


You can follow Piyush and Treadmark on Instagram @treadmarknz and check out their website here: https://www.treadmark.co.nz/

We rode the super fun trail, Squid Run at Skyline Bike Park before recording this chat and it was epic to see Piyush in action, composed and playful - I highly recommend watching that video over on my YouTube channel @jakejohnstone.

___________________________

THE MIND MOUNTAIN
themindmountain.com
Instagram @the_mind_mountain
Facebook @themindmountain
YouTube @Jake Johnstone



DISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. The content is intended solely for entertainment purposes only. THE MIND MOUNTAIN, THE GRIT WITH WISDOM PODCAST, AND ITS AUTHORS ASSUME NO RESPONSIBILITY OR LIABILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF THE USE, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE THE PODCAST OR THE INFORMATION PROVIDED IN THE PODCAST, ON SOCIAL MEDIA SITES OR ON OUR WEBSITE. THE LISTENERS OF THE PODCAST, AND READERS OF OUR SOCIAL MEDIA POSTS, BLOG POSTS, AND ANY OTHER MEDIA ACKNOWLEDGE AND ACCEPT THAT THEY ARE SOLELY RESPONSIBLE FOR THEIR OWN ACTIONS, SAFETY, AND WELL-BEING WHEN ENGAGING IN ANY ACTIVITY RELATED TO MOUNTAIN BIKING OR ANY OTHER ACTIVITY MENTIONED.

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Show Notes

This episode of the podcast brings you an engaging conversation with my friend and fellow coach, Piyush Chavan. 

Hailing from India, Piyush started his mountain biking journey as part of a tight-knit group of riders. After cutting his teeth in downhill races in Nepal, he found inspiration to embrace a biking lifestyle in New Zealand, drawn by the allure of the mountain playground that is Queenstown. 

During the conversation, we touch on:

  • Managing emotions like fear and anger
  • Rebuilding confidence post-crash
  • Body Dynamics & Building Muscle Memory
  • The connection between off-bike mindfulness practice and building composure on the bike.
  • Managing attention and focus

Listen in to discover Piyush's fascinating journey, from studying tourism business management to establishing his coaching business in Queenstown in 2021, serving hundreds of clients. Beyond being a weapon on the bike, Piyush shares his profound insights gained from off-bike pursuits like meditation retreats, yoga, and mindfulness practices, which he seamlessly integrates into his riding and coaching.


You can follow Piyush and Treadmark on Instagram @treadmarknz and check out their website here: https://www.treadmark.co.nz/

We rode the super fun trail, Squid Run at Skyline Bike Park before recording this chat and it was epic to see Piyush in action, composed and playful - I highly recommend watching that video over on my YouTube channel @jakejohnstone.

___________________________

THE MIND MOUNTAIN
themindmountain.com
Instagram @the_mind_mountain
Facebook @themindmountain
YouTube @Jake Johnstone



DISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. The content is intended solely for entertainment purposes only. THE MIND MOUNTAIN, THE GRIT WITH WISDOM PODCAST, AND ITS AUTHORS ASSUME NO RESPONSIBILITY OR LIABILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF THE USE, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE THE PODCAST OR THE INFORMATION PROVIDED IN THE PODCAST, ON SOCIAL MEDIA SITES OR ON OUR WEBSITE. THE LISTENERS OF THE PODCAST, AND READERS OF OUR SOCIAL MEDIA POSTS, BLOG POSTS, AND ANY OTHER MEDIA ACKNOWLEDGE AND ACCEPT THAT THEY ARE SOLELY RESPONSIBLE FOR THEIR OWN ACTIONS, SAFETY, AND WELL-BEING WHEN ENGAGING IN ANY ACTIVITY RELATED TO MOUNTAIN BIKING OR ANY OTHER ACTIVITY MENTIONED.

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