Grit With Wisdom
Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools & tactics of Mountain Bikers in order to understand what it takes to push the boundaries of the sport from a mental & emotional perspective. Whether it be from a top performing pro racers perspective, or from that of an ambassador or coach, Jake aims to break down any stigma and normalise conversations around feelings and emotions in the sport of mountain biking.
Grit With Wisdom
#23 - Matt Smith - on perceived risk vs. actual risk, life as a first responder, and managing mental health in high stress environments.
Joining us today on the show is Matt Smith, a critical care flight paramedic, and a professional first responder educator.
Matt's journey has taken him across Canada and the US, from the Yukon to Wyoming, and he has held an array of exciting jobs, including working as a raft guide, and ski instructor.
These days, Matt spends much of his time running bike and ski specific wilderness first aid courses through his business Canadian Outdoor Medical Consulting, as well as providing risk management and medic services to races, events, and outdoor guiding companies. But that's not all, Matt also works part-time as a member of the Whistler Bike Park patrol in the summer and Blackcomb Ski Patrol in the winter.
With over 20 years of experience as a paramedic, Matt has been involved in some of the most challenging and high-stress situations imaginable. We touch on how he manages to stay calm and focused in high-pressure situations, and how his passion for mountain biking has helped him stay grounded and balanced in his personal life. We also talk about how to manage risk as a mountain biker, and what to carry in your first aid kit.
So, whether you're a seasoned mountain biker, or just someone who loves thought provoking stories, this episode is for you.
You can follow Matt's adventures on Instagram @wildernessflightmedic and find out more about his business, and bike-specific First Aid Courses and Kits @canadianoutdoormed on Instagram or at www.canadianoutdoormed.com
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DISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. The content is intended solely for entertainment purposes only. THE MIND MOUNTAIN, THE GRIT WITH WISDOM PODCAST, AND ITS AUTHORS ASSUME NO RESPONSIBILITY OR LIABILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF THE USE, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE THE PODCAST OR THE INFORMATION PROVIDED IN THE PODCAST, ON SOCIAL MEDIA SITES OR ON OUR WEBSITE. THE LISTENERS OF THE PODCAST, AND READERS OF OUR SOCIAL MEDIA POSTS, BLOG POSTS, AND ANY OTHER MEDIA ACKNOWLEDGE AND ACCEPT THAT THEY ARE SOLELY RESPONSIBLE FOR THEIR OWN ACTIONS, SAFETY, AND WELL-BEING WHEN ENGAGING IN ANY ACTIVITY RELATED TO MOUNTAIN BIKING OR ANY OTHER ACTIVITY MENTIONED.
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