The Mind Mountain Podcast
Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools, and tactics of Mountain Bikers from all walks of life to uncover what it takes to push personal boundaries in the sport we love - through a mental performance lens. Whether itโs pro racers, ambassadors, or coaches, this podcast breaks down stigmas and normalizes conversations around mindset, emotions, and the mental side of riding. The goal? To help you ride stronger, more confidently, and have more fun on the trails, more often.
*Formerly known as the Grit With Wisdom Podcast
The Mind Mountain Podcast
Ian Lowe | Director of SORCA on 30 years of MTB advocacy work, mental tools for big days in the saddle, and much more!
Join us today for an insightful episode featuring Ian Lowe, the Executive Director of the Squamish Off Road Cycling Association (SORCA), which recently celebrated its 32nd year. For over 20 years, Ian has personally been a driving force in the mountain biking community, bringing his extensive background in leadership, management, and community volunteering to the forefront.
Ian's passion for mountain biking and his vibrant community spirit have made him a well-known figure, known for his creative race costumes and commitment to making racing inclusive and fun. In this episode, we delve into Ian's journey into mountain biking, exploring some of his challenges and triumphs along the way.
We also discuss:
- Navigating the challenges and injuries associated with mountain biking
- Mental tricks for big days in the saddle
- The development of SORCA and its impact on the local mountain biking community over the past 32 years
- Advocacy and collaboration efforts with the Squamish Nation
- The importance of respecting land ownership and sustainable trail building
- The economic impact of mountain biking and its future prospects
- How SORCA membership dollars are utilized to support the community
Tune in to gain insights into Ian's mindset and the incredible work he's doing to promote and enhance Mountain Biking in Squamish.
Ian's book recommendation (which I now second), 21 Things You May Not Know About The Indian Act can be found via this link.
You can buy a SORCA Membership or support the trails via a donation at Sorca.ca
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DISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. ...